Kung Fu, Tai Chi, Fitness Classes, Self-Defense
Group Classes, Private Sessions, Kids Classes
Normal classes have resumed with strict
sanitation protocols and C-19 RoomGuard in place.
Contact Grant Woollatt on 072 024 8044
for info and bookings.
What is Biokinetics?
Bio + Kinetics
= Life + Movement
= Life Through Movement
The Science of Movement and the application of exercise in rehabilitative treatment of performance.
Biokinetics’ primary function is to improve physical functioning and health care through exercise as a modality.
Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientifically-based physical activity programme prescription.
• BASA
Gareth Reynolds
Biokineticist
082 504 2790
Email address: greynolds.bio@gmail.com
Shandré Pretorius Biokineticist is a practice driven by passion where our goal is to enable our clients to achieve their goals. We believe that quality is higher than quantity and work together with our clients to obtain the goals we have set out to achieve together – walking the journey with you.
A Biokineticist is a clinical exercise specialist that focuses on improving physical functioning and health care through exercise therapy based on scientific evidence.
Some areas Biokineticists focus on are:
• Pre and post operative rehabilitation
• Sports/ Orthopedic injury rehabilitation
• Special populations (pregnancy, geriatric, individuals with disabilities etc)
• Chronic disease management (diabetes, arthritis, hypertension, lower back pain etc)
• Postural correction
• Body composition
• Vitality fitness assessments
Rates & Time
Initial assessment: R550
Sessions:
30 minutes R250
60 minute R360
Body composition: R250
Vitality fitness assessment: R460.10
Pilates Classes Coming Soon!
Contact Shandré on 082 688 7946
Website: https://www.shanbio.co.za/
Nippon Judokwai offers Judo classes on
Wednesdays from 16:00 – 19:30.
Ages: 7 years+ through to adults.
R350 per month.
For more info regarding classes – contact
Dirk Crafford on 083 679 0703
judodirk@lantic.net
In Person and Online
Contact:
Jess: 082 427 8719
Kinga from Inner Luminescence is available for sessions and workshops at FiXiT or online.
Reiki
Transpersonal Numerology
Family Consultation
Inner Child Workshops
Emotional Freedom Workshops
Life Coach
https://www.innerluminescence.com/ 079 913 4934
Our Hatha Yoga classes will resume in September 2021.
Thursday mornings 07:30 – 08:45.
R450 per month.
Private Classes on Request.
Contact Bianca on 082 773 9030.
Dr Eunice is a homeopath who aims to treat the
whole person!
Going the extra mile is what she does, taking your personality, lifestyle, hereditary factors and history of disease into account before making her diagnosis and prescribing treatment.
“People are unique.
I treat the individual – not the masses.”
Bookings:
072 322 9547
Let Duduzile Maphanga help you understand your strengths and make the right career, educational
and life choices.
After a clinical consultation she will recommend and administer the appropriate analytical assessments to guide and advise you on those important
decisions in your life.
Bookings Essential.
Thursdays only.